Yoga Blue: Pilates, Yoga, and Much More

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Yoga Blue's founder Nicole Griswold has experience in many different realms of health and fitness. She's currently working on her 200-hour yoga teacher training certification, but she's already completed certifications in PiYo (a fusion class of Pilates and yoga), fitness and nutrition, strength training, and other wellness-related fields. At Yoga Blue, Nicole puts her many […]

The Top 3 Salons and Spas in Memorial Heights

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When you are having a stressful week, or when you need to break out of your regular routine, booking an appointment at a spa or salon is a great option for granting yourself a little bit of pampering and relaxation. After you move to Memorial Heights, Houston, you should take some time to try some […]

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