Yoga Blue: Pilates, Yoga, and Much More
May 18, 2016 | cimgroup
Yoga Blue's founder Nicole Griswold has experience in many different realms of health and fitness. She's currently working on her 200-hour yoga teacher training certification, but she's already completed certifications in PiYo (a fusion class of Pilates and yoga), fitness and nutrition, strength training, and other wellness-related fields.
At Yoga Blue, Nicole puts her many different experiences into practice via a variety of classes and private sessions. Nicole focuses largely on individual and group yoga classes as well as classes that incorporate both Pilates and yoga and simple meditation practices. But Nicole doesn't stop there. She holds educational workshops as well, geared toward all different aspects of health and wellness. She even works with corporate accounts to bring a healthy lifestyle into the workplace.